Initially I didn’t understand or comprehend the need for a coach. The concept was totally alien to me – I had no clue what a life/ career coach does.
I was going through some challenges at work. I had no work-life balance and was feeling very unhappy. A friend of mine suggested I talk to a life coach and another friend of mine introduced me to Catarina.
Catarina has been very spot on from the first time I spoke to her. With her help, I was able to understand my situation better and she helps me to see things from a different perspective, that is objective, true and unbiased.
Every session has been very insightful and meaningful for me.
Catarina also helps me to recognise where I could improve myself and to understand myself better.
I found a better balance in my work and life.
I also feel that I have more confidence, and most importantly I have a better understanding of my personal core values and what I can and cannot compromise in my career/ life and to be truthful to myself.
I would recommend Catarina for her ability to listen carefully and then provide sensible suggestions for actions that were apparent but only became very clear after discussions with her.