The coaching experience with Catarina was outstanding.
As I mentioned, I thought I was pretty self aware but she asked such great questions and really helped me to understand what I was really saying, why things didn’t feel comfortable (clash with values), isolate what I wanted from life and remind me of that when I lost track of it.
She helped me to be very clear and get to a much deeper level with myself.
She really taught me what it is to be an excellent coach.
Personally she also helped me to set boundaries and understand why I need to do that and to be aware that I put up a strong barrier to block people from helping me.
The experience went beyond my expectations!