My expectations from the coaching process were to help me regain control over my carreer and get a deeper understanding about how my experience in China could bring extra value to my work coming back to Canada.

Catarina was 110% behind me through the process in many ways.

• By helping me having a deeper self-awarness and understanding my self-limiting beliefs
• By increasing my clarity and my focus
• By helping me face the fears that I had

The main highlight is that I generated new think…

… helped me to be very clear and get to a much deeper level with myself…

rebuilt my confidence and overcome the fear of rejection that was  limiting myself

… helped me have a deeper self-awareness and understand my self-limiting beliefs

Initially I didn’t understand or comprehend the need for a coach. The concept was totally alien to me – I had no clue what a life/ career coach does.

 I was going through some challenges at work. I had no work-life balance and was feeling very unhappy. A friend of mine suggested I talk to a life coach and another friend of mine introduced me to Catarina.

Catarina has been very spot on from the first time I spoke to her. With her help, I was able to understand my situation better and she helps…

… outstanding experience

Just learning about myself all over again was just wonderful and really opened up some doors for me.

…put me in a positive spirit and made me see the opportunity behind the job offer. I found then the discussions with Top Management much easier to lead

…encouraged me to turn thoughts into action

…the outcome went eventually beyond my expectations