The coaching experience with Catarina was outstanding.

As I mentioned, I thought I was pretty self aware but she asked such great questions and really helped me to understand what I was really saying, why things didn’t feel comfortable (clash with values), isolate what I wanted from life and remind me of that when I lost track of it.

She helped me to be very clear and get to a much deeper level with myself.

She really taught me what it is to be an excellent coach.

Personally she also helped …

…encouraged me to turn thoughts into action

helped me move forward

… outstanding experience

Initially I didn’t understand or comprehend the need for a coach. The concept was totally alien to me – I had no clue what a life/ career coach does.

 I was going through some challenges at work. I had no work-life balance and was feeling very unhappy. A friend of mine suggested I talk to a life coach and another friend of mine introduced me to Catarina.

Catarina has been very spot on from the first time I spoke to her. With her help, I was able to understand my situation better and she helps…

…important awareness and change of perspective

rebuilt my confidence and overcome the fear of rejection that was  limiting myself

Catarina is a very unique coach. She is extremely perspective and able to see all kind of details that will help you to bring out the best in you. It is has now been two years that I am working with her on professional and personal matters. Each session is a positive step forward and without Catarina I wouldn’t have managed to change myself and achieve some of my life objectives. I highly recommend her, and deeply thank Catarina for her help.

…put me in a positive spirit and made me see the opportunity behind the job offer. I found then the discussions with Top Management much easier to lead

…unveil what was really important for me, not only for my next position but also regarding my long term aspirations