…encouraged me to turn thoughts into action

Catarina is a very unique coach. She is extremely perspective and able to see all kind of details that will help you to bring out the best in you. It is has now been two years that I am working with her on professional and personal matters. Each session is a positive step forward and without Catarina I wouldn’t have managed to change myself and achieve some of my life objectives. I highly recommend her, and deeply thank Catarina for her help.

My expectations from the coaching process were to help me regain control over my carreer and get a deeper understanding about how my experience in China could bring extra value to my work coming back to Canada.

Catarina was 110% behind me through the process in many ways.

• By helping me having a deeper self-awarness and understanding my self-limiting beliefs
• By increasing my clarity and my focus
• By helping me face the fears that I had

The main highlight is that I generated new think…

… helped me face the fears that I had

Initially I didn’t understand or comprehend the need for a coach. The concept was totally alien to me – I had no clue what a life/ career coach does.

 I was going through some challenges at work. I had no work-life balance and was feeling very unhappy. A friend of mine suggested I talk to a life coach and another friend of mine introduced me to Catarina.

Catarina has been very spot on from the first time I spoke to her. With her help, I was able to understand my situation better and she helps…

Brilliant!

rebuilt my confidence and overcome the fear of rejection that was  limiting myself

… outstanding experience

…important awareness and change of perspective

… now I know what I want in life.