I had just left a handsome paying job that I did not enjoy. The exit/separation had dented my self-esteem and confidence, and I was worried that my age would limit my chances of securing a new job at a level and compensation package similar to what I was enjoying before.

The goals that I set out to achieve was to rebuild my confidence and self esteem.

After regular coaching over a period of about three months, I no longer dwell on the dissatisfaction and negative experience in my last employ…

…important awareness and change of perspective

My expectations from the coaching process were to help me regain control over my carreer and get a deeper understanding about how my experience in China could bring extra value to my work coming back to Canada.

Catarina was 110% behind me through the process in many ways.

• By helping me having a deeper self-awarness and understanding my self-limiting beliefs
• By increasing my clarity and my focus
• By helping me face the fears that I had

The main highlight is that I generated new think…

… outstanding experience

… helped me have a deeper self-awareness and understand my self-limiting beliefs

Brilliant!

…unveil what was really important for me, not only for my next position but also regarding my long term aspirations

rebuilt my confidence and overcome the fear of rejection that was  limiting myself

…encouraged me to turn thoughts into action

…put me in a positive spirit and made me see the opportunity behind the job offer. I found then the discussions with Top Management much easier to lead